Course Overview
This course equips delegates to recognise early signs of common mental health conditions, respond effectively in crisis situations, and provide initial support while guiding individuals towards appropriate professional help. Participants will develop a thorough understanding of the Mental Health First Aider role, including boundaries, safeguarding considerations, and self-care.
Course Content
The course covers:
- Mental health and the mental health continuum
- Risk and protective factors affecting adult mental health
- Common mental health conditions, including:
o Depression
o Anxiety disorders
o Stress-related conditions
o Psychosis
o Substance misuse
- Recognising and responding to crisis situations, including:
o Panic attacks
o Self-harm
o Suicidal thoughts and behaviour
o Acute stress reactions
- The Adult MHFA action plan and how to apply it
- Active listening and non-judgemental communication skills
- Boundaries, confidentiality, and safeguarding
- Signposting to professional, statutory, and community support services
- Self-care and resilience for Mental Health First Aiders
Who should attend
- Employees at all levels and across all sectors
- Workplace Mental Health Champions
- Anyone seeking to take on the role of an Adult Mental Health First Aider
Certification
Adult MHFA Certificate
Key Benefits
- Improve workplace wellbeing, safeguarding awareness, and early intervention practices
- Gain confidence in having supportive and potentially difficult conversations
- Contribute to reducing stigma and promoting a culture of openness
Course details
Course code
Duration
2 Days
Where
NETA – Stockton
Course information
- No formal qualifications are required
- Reasonable understanding of spoken and written English
- Must be aged 18+
- A willingness to participate in group discussions and interactive activities
