Course Overview
This Mental Health First Aid (MHFA) Champions course is an internationally recognised awareness programme that equips participants with the knowledge and confidence to recognise the signs and symptoms of mental ill health, and to offer timely, supportive first aid assistance until appropriate professional help is available.
Course Content
The course covers:
- Understanding mental health and mental ill health
- The Mental Health Continuum
- Recognising signs and symptoms of common conditions (such as anxiety, depression, stress, and crisis situations)
- The role and responsibilities of a Mental Health First Aider
- The MHFA action plan for providing initial support
- Active listening and communication skills
- Boundaries, confidentiality, and self-care
- Signposting to professional and community support services
Who should attend
- Employees at all levels and across all sectors
- Workplace wellbeing champions
- Anyone who wants to improve their understanding of mental health and support others confidently
Certification
· MHFA Certificate
Key Benefits
- Develop confidence in recognising early signs of mental health difficulties
- Help reduce stigma and promote positive mental wellbeing
- Contribute to a healthier, more supportive workplace environment
Course details
Course code
Duration
1 Day
Where
NETA – Stockton
Course information
- No formal qualifications are required
- Reasonable understanding of spoken and written English
- Must be aged 16+
- A willingness to participate in group discussions and activities
